+ MONTHLY CLASSES
YIN YOGA January
New Year Calm
Friday 18th January, 2019
@ Treat Studio, Norwich
Limited to 10 spaces
HOUSES OF THE BREATH: HANDSTANDS
2019 date to be Confirmed, email me if interested!
This popular workshop will inspire you to put handstands into your home practice. We will break down the posture into achievable steps. The workshop part of the class will be bracketed with flowing, vinyasa style warm up sequences and preparatory poses. There will be some partner work (that doesn’t mean you need to bring one though!) *Side note: I can’t promise that handstands will bring lasting happiness, but they do tend to make you smile – inversions are really useful like that.