Yoga Classes



7-8pm YOGA
Studio 12, Capitol House, 4-6 Heigham Street, Norwich, NR2 4TEBreath lead 50/50 mix of flowing and held postures. No yoga experience required, open to anyone.


7.30 – 8.45pm VINYASA YOGA
Happy Om Yoga Studio
Studio 1, Capitol House, 4-6 Heigham St, Norwich, NR2 4TE
Yoga that flows from one posture to the next, with a focus that changes weekly. Surya Namaskar A and B, with lots of standing and back bending postures as well. I count the breath to make it a complete moving meditation experience. *Some yoga experience is necessary because sequences assume knowledge of basic postures, but open to everyone.


2 Replies

Leave a Reply

Your email address will not be published. Required fields are marked *