Workshops

Workshops + Weekend Dates

Saturday 18th February
SANTOSA (Vinyasa Flow)

10 – 12.15am / £16 per person
@ Happy Ohm, Capitol House

BOOKING ONLY / no drop-ins
Email Sally to book

What do a pigeon, a wheel, a bridge and a dog have in common? Backbends! Come explore the wonderful world of backbends in this workshop style class. For backbends you need to be really warm, so we’ll start with a strong, flowing Vinyasa yoga class with Sun Salutations A + B with variations.

Beyond this we’ll move to a workshop style focus on core strengthening + creative backbends. This class is extra long so we can deconstruct the postures and get comfortable with the new shapes. General Level class – everyone willing to go deeper with their practice (and potentially tumble a few time on the way) is welcome!

______________________________

Previous:

Saturday 8th October
SANTOSA (Vinyasa Flow)

Saturday June 4th
9.30am – 11.3013164386_1099270330129816_7966005183523769686_nam

@ Happy Ohm Yoga Studio

 

 

 

Vinyasa Yoga classesSANTOSA + Saturday Morning Vinyasa Flow
April 16th, 9.30am – 11am
@ Happy Ohm Yoga Studio
Cost: £12
*SOLD OUT

YOGA + LIGHT
Saturday January 2nd, 10 – 11am

@ Yoga Tree, 50 All Saints Green, Norwich


BASICS for BEGINNERS + REFRESHERS

Saturday January 9th, 10am – 12pm
@ Happy Ohm Yoga Studio


YOGA + CAKE: HANDSTANDS + HAPPINESS
Sat Oct 24th, 12 – 2pm

SOLD OUT

YOGA + CAKE: GENTLE YIN WORKSHOP
Saturday March 21st, 10am – 12pm
SOLD OUT

Yoga + Cake Workshop: Surya Namaskar B
Saturday January 31st

*SOLD OUT

Yoga + Cake Workshop: Surya Namaskar A
Saturday November 22nd

*SOLD OUT

One thought on “Workshops

Leave a Reply

Your email address will not be published. Required fields are marked *